Health Matters
Last month we saw how lymphatic waste removal benefits your tissues ability to heal. Exercise stimulates efficient removal of biological waste products via the lymphatic vessels, so that cells find themselves in a clean environment, free to respond optimally to therapy, which means healing is usually quicker. Exercise provides additional benefits by increasing delivery of […]
Paws a While
Dogs in The Park Free Event in Jamison Park What: A FREE Dog Loving Festival Who: Dog and Animal Lovers Where: Jamison Park – Corner Racecourse Road and Batt Street, South Penrith, NSW When: Sunday 8th September 2019 Time: 9.30am to 3.30pm Featuring: Free Veterinarian examinations from Orchard Hills Veterinary Hospital. Meet and greet with […]
New Era for the Regentville Knights
Like most brigades, Regentville Rural Fire Brigade had its humble beginnings. Formed in 1951 by a group of local residents and landholders, the brigade began with a borrowed trailer and little else. Relocating in the 1970s from their original tin shed to the current station (which was then a two-bay brick box) the place is […]
Penrith Kids are Active Kids
Stuart Ayres MP, Member for Penrith visited Dive In Swimming Academy to see firsthand how kids in Penrith are keeping active while their parents are keeping the cash, with each school-enrolled child now able to access two $100 Active Kids vouchers. Stuart Ayres said one of the most popular programs for kids and parents has […]
Local Mums Taste Success
Local businesswomen, Justine Milne and Sara Drebber know what it’s like to juggle a busy family, manage a household and run a successful business. The two talented Glenmore Park residents have recently been recognised as outstanding leaders in their respective fields at the 2019 Penrith Local Business Awards. Justine received the award, Outstanding Sole Trader […]
New Martial Art for Glenmore Park
A new martial art is about to arrive in Glenmore Park, and this one is designed to take the pressure down rather than ramp it up. Liu He Ba Fa is a beautiful combination of Tai Chi and Kung Fu, blending the flowing movements of Tai Chi with the more “martial” elements of Kung Fu. […]
New Local Photography Group
Glenmore Park – Regentville Camera User’s (Photographers) Group was formed recently as a hub for local camera enthusiasts to come together and share their experiences. The group already boasts 74 members and looks to continue to grow. “The group was formed as a community effort to encourage interaction between local camera users, enthusiasts and casual […]
New Online System Takes Stress Out of Finding a JP
An online Justice of the Peace register has been upgraded to make it easier for people to find a JP when they need one. “There are over 95,000 JPs covering all corners of the state – yet tracking one down in urgent situations can be challenging” said Attorney General Mark Speakman. “The revamped register will […]
Art By the Creek
“Every Child is an artist” – Pablo Picasso. Education Week is an annual event to celebrate public education across NSW. The theme for 2019 is ‘Every Student, Every Voice’. To help celebrate Education Week, Surveyors Creek Public School will be hosting ‘Art By the Creek’ on August 7th 2019. This mid-year art exhibition showcases the […]
Believe in Yourself!
A few years ago, Glenmore Park’s Karen Jack was excited to launch her photography business. As part of showcasing her business, she applied to a professional photography membership association, where she submitted 10 photographs that would be judged. “Feeling nervous but thrilled, I was knocked down and crushed a few weeks later to read ‘Learn […]