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Parents Corner

Is your child easily overwhelmed? Does your youngster find life changes particularly challenging? Would you describe your son or daughter as “shy” or “cautious”? Is he or she sensitive to bright lights or loud noises? If you answered “yes” to any of these questions, then you may have a highly sensitive child. Some children are […]

Exciting Times for Glenmore Park High School

Member for Mulgoa Tanya Davies recently visited Glenmore Park High School for the official sod turn to mark the beginning of construction work for the new performing arts and learning centre at the school. It will include a multipurpose performance hall with seating for over 400 students, a raised stage area with back-of-house holding rooms, […]

Health Matters

Some people come to the clinic with what seems like a simple shoulder problem that should respond well to physical therapy, but then doesn’t. Ongoing shoulder pain may not be driven only by the original injury and on such occasions gut-derived autoimmune/inflammatory processes should be considered as a possible contributor. Recently a patient presented with […]

Parents Corner

Most of us would have heard of giving kids a ‘time out’ when they’ve done something wrong. You may have experienced sitting alone as a child, in some boring and bare corner of the room, waiting for a parent or teacher to allow you back. ‘Time out’ has been a staple of the child behaviour […]

Paws a While

Can you believe that it has been two years since we moved premises to 49 Wentworth Road, Orchard Hills in July 2019? Wow, time flies! We have settled in well and are loving the new premises. The hedges and the Jacaranda tree are growing well. We hired 4 new staff members during the Coronavirus crisis […]

Axe Marks the Spot for Jackson

At just 10 years of age, Glenmore Park schoolboy Jackson O’Mara is already making a name for himself in the world of competitive woodchopping, following in his family’s footsteps. The talented youngster started woodchopping with his father at 2 years of age, before taking up the sport competitively when he was 6. Woodchopping runs in […]

Parents Corner

Last month, I wrote about domestic and family violence. It is a hot topic at the moment, and rightly so. Domestic and family violence causes so much disruption to people’s lives and has ripple effects for children, women, and men. 1 in 4 families are affected by DFV, and that’s probably a conservative number because […]

Paws a While

It is cold and dark, so we spend more time indoors, but you won’t be the only one seeking shelter. As temperatures drop, mice and rats head indoors to search for food, and they might pick your house for their new residence. STOP! Most rat baits are really dangerous to pets. We have seen several […]

Health Matters

As we saw last week, most people stretch infrequently; don’t stretch a muscle for long; frequently use ballistic stretching techniques; and if they attempt to  hold a stretch, they often hold their breath while pushing hard into ‘the pain’ of the stretch. To stretch effectively, you should pretty-much do the complete opposite. That is: Stretch […]

A Life Committed to Others

Mother’s Day is a time to reflect, recognise and thank mothers and grandmothers across the country for all that they do. Their selfless acts and love that they share bind our families together. Glenmore Park resident Vivienne Ross is one such mum and a true, unsung hero. Vivienne, who has two children and four stepchildren, […]

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